Myofascial Deep Tissue Massage is my specialty and passion. It is a massage technique that focuses on relieving pain in your myofascial tissues. These are the connective tissues that support your muscles and organs and connects your muscles, joints, and bones.
There are multiple layers that work together and between these layers is a liquid called hyaluronan that provides stretch and encourages free range of movement. When this liquid becomes thick, sticky, or dries up, it can impact the surrounding body parts.
Benefits of Myofascial Release Therapy
A single myofascial massage won’t offer long-term relief. However, regularly receiving myofascial release therapy can:
- Improve range of motion
- Reduce soreness
- Increase your body’s natural recovery process
- Help with overall relaxation
- Improve circulation
- Relieve stress